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Smile at Fear: Awakening the True Heart of Bravery by Chogyam Trungpa Rinpoche
Smile at Fear: Awakening the True Heart of Bravery by Chogyam Trungpa Rinpoche
 
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Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears perhaps we are afraid of public speaking, financial hardship, or losing a loved one.

But in this book meditation master Chogyam Trungpa shows us that most of us suffer from a far more pervasive form of fear: the fear of ourselves. We feel ashamed and embarrassed to look at our feelings or acknowledge our styles of thinking and behaving; we dont want to face the reality of our moment-to-moment experience. It is this fear that keeps us trapped in cycles of suffering, despair, and distress.

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