Healing Power of the Breath
Product Code: 661
Our Price: $17.95
Description
Simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions.
This book and CD set includes breathing techniques to relieve
• anxiety and depression
• trauma-related emotions and behaviors
• post-traumatic stress disorder
• insomnia
• addiction-related behaviors
It also offers breathing techniques to enhance concentration, peak performance, and personal relationships.