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Transformation and Healing: Sutra on the Four Establishments of Mindfulness by Thich Nhat Hanh
Transformation and Healing: Sutra on the Four Establishments of Mindfulness by Thich Nhat Hanh


 
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Mindfulness is the most basic meditation practice--awareness of what is going on in the body, the feelings, the mind, and the world. Nhat Hanh presents three versions of the sutra and explores the psychological implications of these teachings.

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