Tibetan Relaxation, by Tarthang Tulku
Product Code: 235
Our Price: $14.95
Description
Tibetan Relaxation: Illustrated Guide to Kum Nye Massage and movement, by Tarthang Tulku. A yoga from the Tibetan tradition-effective techniques for refreshing and revitalizing body and mind. It is a one-volume illustrated presentation of some of the Kum Nye teachings, published in 2005 in cooperation with Duncan Baird Publishers, a company in the UK. It is a collection of roughly hundred exercises on massage, movement, and vitalizing energy.