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Kum Nye - Tibetan Yoga, by Tarthang Tulku
Kum Nye - Tibetan Yoga, by Tarthang Tulku


 
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Kum Nye - Tibetan Yoga, A complete Guide to Health and Well-Being, 115 Exercises & Massages
by Tarthang Tulku Rinpoche. Based on the Tibetan medical system, Kum
Nye consists of exercises developed by Rinpoche to relieve stress and
promote the deep relaxation necessary to experience the full benefits of
meditation.

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