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Healing Power of the Breath
Healing Power of the Breath
 
Our Price: $17.95

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Description Extended Information
 
Simple techniques to reduce stress and anxiety, enhance concentration, and balance your emotions.

This book and CD set includes breathing techniques to relieve
• anxiety and depression
• trauma-related emotions and behaviors
• post-traumatic stress disorder
• insomnia
• addiction-related behaviors

It also offers breathing techniques to enhance concentration, peak performance, and personal relationships.

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