www.nalandastore.com

Joel & Michelle Levey have taught thousands of people around the globe to live in greater harmony and balance. Field-tested and refined over many years, the Leveys' unique approach to stress-mastery and personal development offers step-by-step guidance for developing your personal strengths, enhancing the quality of your life, and making a real contribution to your world.

The Fine Arts of Relaxation, Concentration and Meditation offers a treasury of their most useful teachings:
-Waking up throughout the day-finding your meditation practice and sticking to it.
-Balancing breath, brain, and mind-mastering stress and enhancing performance in every arena of your life.
-Creative intelligence--the dynamic synergy of active and quiet mind skills.
-Mastery, mystery, and meditation-awakening to your true nature.
-Inspired Work--relaxation, concentration, and meditation on the job.
A vital blend of profoundly practical skills, advice, instruction, and encouragement makes the Fine Arts a complete course for awakening more fully to your highest potentials in each moment of your life.