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Introduction to Mahamudra Meditation
Introduction to Mahamudra Meditation


 
This is quite an extraordinary teaching by Thrangu Rinpoche on the path and stages of Mahamudra meditation.
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This is quite an extraordinary teaching by Thrangu Rinpoche on the path and stages of Mahamudra meditation. He covers the foundation practices, shamatha, vipashyana, creation and completion and Mahamudra along with detailed explanations of posture, technique and practice. Included are some excellent question and answer discussions and teachings on bringing obstacles to the path.

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