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Insight Meditation: the Practice of Freedom by Joseph Goldstein
Insight Meditation: the Practice of Freedom by Joseph Goldstein


 
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Joseph Goldstein began exploring meditation as a Peace Corps volunteer in Thailand. Following extended meditation retreats with various teachers in India and Burma, he cofounded the Insight Meditation Society in Barre, Massachusetts.

The fruit of some twenty years' experience leading Buddhist meditation retreats, this book touches on a wide range of topics raised repeatedly by meditators and includes favorite stories, key Buddhist teachings, and answers to most-asked questions.

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